EYES… See How can We Protect Them

From the moment we are born we rely on them, every day when we woke up to when we turn off the lights at night. But are we really giving them the care they deserve?
How older we are, it’s harder to focus and see in detail. That’s because of eyesight that naturally is changing. Eye disease is also another big concern. On the follow you can see some useful tips how to protect your eyes and even slow the process of naturally losing your eyesight.
You all know that staring at the sun and sitting to close to TV or computer can damage your eyes. But did you know that rubbing them is extremely bad too.

 
How older we are, it’s harder to focus and see in detail. That’s because of eyesight that naturally is changing. Eye disease is also another big concern. On the follow you can see some useful tips how to protect your eyes and even slow the process of naturally losing your eyesight.
You all know that staring at the sun and sitting to close to TV or computer can damage your eyes. But did you know that rubbing them is extremely bad too.
ubbing your eyes Mucous membranes are protecting your eyes, moist tissue that can easily collect dirt and bacteria. So you shouldn’t rub them after shaking someone’s hands.
Also when they itch you, the best way is to keep the lid closed and only touch the outside of the eyes (rubbing too hard can lead to broken blood vessel and inflammation).

Many people think that sunglasses are only for summer, or people wear them for fashion. But wearing them in the winter can be even more important because the sun reflects off the snow. Failing to wear proper UV protection can result in corneal burns, skin cancer on the eyelids, and visible spots on the whites of the eyes. Make sure your glasses provide protection against UV-A and UV-B rays and wear them when you’re out in the sun.

Smoking

Smoking is bad for every part of our body, but how does it work on eyes. It can increase the risk of suffering from retinal diseases and cataracts, the worst is, it can lead to loss of vision.
moking also effects on circulation. It means that the eyes cannot get the oxygen and nutrients they need to prevent eye stress and eye diseases.